Teacher Trainings

 

“TOTAL IMMERSION. INFINITE POSSIBILITIES.”

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200-HOUR TEACHER TRAINING W/ WENDY MEDEIROS

This training, through Wendy’s Yoga Alliance Registered Yoga School Practice Local, is by design …

For anyone wanting to experience the heart, power and knowledge of the practices of yoga. We will be seeking the core truths of yoga, in practice and theory. You will leave this training with a 200-hour certification recognized by prepared to teach all-levels vinyasa or alignment-based yoga classes. If you don’t feel the call to teach, this training is still for you.  We will learn to live a more connected, courageous and inspired life. This training process will expand your personal practice and challenge you in new ways. You will learn about the ways and functions of your body, mind and heart.

The training will take place in 4-modules, meeting Friday evenings 6:00-9:00pm, and Saturdays and Sundays 12-7:30pm.

Module 1: Anatomy/Physiology/Alignment/Energy Systems

  • March 1-3

  • March 9-10

Module 2: Philosophy/Lifestyle/Ancient Techniques

  • March 22-24

  • March 29-31

Module 3: Teaching Methodologies + Practicum

  • April 5-7

  • 2 Week Break for Spring Break and Easter

  • April 26-28

Module 4: Ethos/Business/Entrepreneurial

  • May 3-5

  • May 10-11 (no meeting Sunday, May 12 on Mother’s Day) .

Pricing: $2,850

Early bird price for registration by Jan 1: $2,500

3% cash discount and payment plans available.

Email info@mettayogastudio.com with interest and questions.

 

This training, by design, is..

  • For anyone wanting to experience the heart, power, knowledge, and knowing of  the practices of yoga.

  • For anyone just dreaming about a higher level of understanding or wanting the tools and skills to share your passion for yoga with others… for entrepreneurial purposes, educational purposes, personal growth , or just the love of it!

We will by seeking the core truths of yoga, in practice and theory… whether it is through teaching or through living a more connected, courageous and inspired life.

If you don’t feel the call to teach, this training is still for you.  This training process will transform your personal practice, challenge you in new ways,  and is an ideal way to learn about your body, and acquire skills to empowerment. Graduates will have the tools and skills to apply to Hatha yoga, Hot yoga, Flow, Vinyasa, and Power Vinyasa styles for all level classes.

Prerequisite and Requirements:

  • A minimum of 1 year of a consistent yoga practice or equivalent training is required.

200 Hour Course Curriculum:

  • Philosophy, Ethics, LifeStyle

  • Technique:  Asana, Meditation, Pranayama

  • Teaching Methodology: Teacher Labs, Instructional Technique, Demonstrations, Assisting, Teaching Styles, Process

  • Anatomy and Physiology of the physical and energy systems

Location

  • METTA YOGA

  • 8 Tamalpais Dr. Corte Madera CA 94925

  • 415 868-FLOW (3569)

Just 10 miles north of San Francisco, CA  and 14 miles from the Berkeley/Oakland/Emeryville