Teacher Trainings




This training, through Wendy’s Yoga Alliance Registered Yoga School Practice Local, is by design …

For anyone wanting to experience the heart, power and knowledge of the practices of yoga. We will be seeking the core truths of yoga, in practice and theory. You will leave this training with a 200-hour certification recognized by prepared to teach all-levels vinyasa or alignment-based yoga classes. If you don’t feel the call to teach, this training is still for you.  We will learn to live a more connected, courageous and inspired life. This training process will expand your personal practice and challenge you in new ways. You will learn about the ways and functions of your body, mind and heart.

A seven weekend training Sept 27-Nov 24 2019

The training will take place in 4-modules:

Friday evenings @ 5-9pm,

Saturdays @10am-4pm/5-730pm

( Sat. is a 2 part day, both or just the morning session can be attended)

Sundays @8am-3pm

Module 1: Anatomy/Physiology/Alignment/Energy Systems

  • Sept 27-29

  • Oct 4-6

  • MAKE UP WEEKEND Oct 11-12

Module 2: Philosophy/ Kriyas, Ancient Techniques, meditation, chanting, pranayama

  • Oct 18-19

  • Oct 25-27


Module 3: Teaching Methodologies + Practicum

  • Nov 8-10

  • Nov 15-17

Module 4: Ethos/Business/Entrepreneurial

  • Nov 22-24 Public Class and Friends and family Closing ceremony

  • ( The 2 MAKEUP WEEKENDs are for any hours missed. One on one instruction with myself or as a group can be scheduled on these weekends. )

NON REFUNDABLE $500 deposit due upon registration

Tuition $2800/ Cash discount $2500/ remaining balances due by Sept 23, 2019

ALL Payments are non refundable and non transferable

Your tuition includes classes @ Now Power Yoga during the training period .

Email wendym.bayareayoga@gmail.com with interest and questions.


This training, by design, is..

  • For anyone wanting to experience the heart, power, knowledge, and knowing of  the practices of yoga.

  • For anyone just dreaming about a higher level of understanding or wanting the tools and skills to share your passion for yoga with others… for entrepreneurial purposes, educational purposes, personal growth , or just the love of it.

  • Main Faculty: Wendy Medeiros

  • Guest Faculty: are hand picked by Wendy for their expertise as well as colleagues with whom she has worked a decade with in the Industry of YOGA.

We will be studying the core truths of yoga, through teaching and through living a more connected, courageous and inspired life.

If you don’t feel the call to teach, this training is still for you.  This training process will transform your personal practice, challenge you in new ways,  and is an ideal way to learn about your body, and acquire skills to empowerment. Graduates will have the tools and skills to apply to Hatha yoga, Hot yoga, Flow, Vinyasa, and Power Vinyasa styles for all level classes.

Prerequisite and Requirements:

  • A minimum of 1 year of a consistent yoga practice or equivalent training is required

  • Required Books:

  • Ashtanga Yoga Practice and Philosophy By Gregor Maehle

  • The Heart Of Yoga revised Edition by T.K.V. Desikachar

  • Jivamukti Yoga Practices for liberating body and soul by Sharon Ganon and David Life

  • Yoga and the Luminous: Patañjali’s Spiritual Path to Freedom by Christopher Chapple
    (Albany, NY: State University of New York Press, 2008).

  • The Bhagavadgita translated

  • Yoga Anatomy by Leslie Kaminoff second edition

  •  the yoga sutras of Patanjali By Sri Swami Satchidanda

200 Hour Course Curriculum:

  • Philosophy, Ethics, History of Yoga

  •  Asana, Meditation, Pranayama ,sanskrit , Chanting

  • Teaching Methodology: Teaching Labs, Instructional Techniques, Demonstrations, Assisting, Explore Teaching Styles,

  • Anatomy and Physiology of the physical and energy systems Chakras


  • Now Power Yoga Studio A (Bhav)

  • 67 Tamal Vista Dr. Corte Madera CA 94925

  • 415 891-3764

Just 10 miles north of San Francisco, CA  and 14 miles from the Berkeley/Oakland/Emeryville